Exercise Products

Posted on July 13, 2023July 13, 2023 by zgower

5 Products For Functional Movement

Mini Trampoline

Rebound exercise is great for improvement in balance, bone density, strength and cardio. Adults can have fun using trampolines too.

Balance Board

Improves balance and core muscle strength by enhancing feedback to the cerebellum which controls balance and movement. Builds brain neural connectivity and makes you smarter.

Hanging Pull Up Bar

The pull up is essential for improved overall bodyweight and core strength training. It’s also an excellent way to decompress the spine by hanging and allowing the force of gravity to release spine and muscle tension. Even babies do it.

Inversion Hanging

Can help reduce tension/ pain in spine and give you a new perspective of seeing things. Batman does it too.

Weighted Vest/ Leg Weights

Great for functional strength improvement while walking/ running and training.

I use a 20 lb vest and 2.5 lb weights on each leg walking around the neighborhood and for workouts. That’s not me in the above picture.

Back Products

Posted on July 13, 2023July 13, 2023 by zgower

5 Products To Support Your Spine

Kneeling desk

Ergonomic design to reduce pressure and stress on spine.

Core Stability Ball

Awesome for keeping upright posture while sitting (I’ve used this instead of a desk chair). Also great for core exercises and movement in spine.

Foam Roller

Essential tool for reducing muscle tension in back, neck and legs. I use this everyday.

Human Scale Foot Rest

Ergonomic stool take pressure of spine while sitting and creates relaxing rocking motion.

Lumbar Support

Great for adding extra support to the low back lordosis (curve) and prevent rounded slouching posture while sitting in car or desk chair.

Miracle Adjustments

Posted on June 21, 2023June 21, 2023 by zgower

The expression of intelligence through matter is a core concept of chiropractic, meaning we’re both metaphysical and physical beings. Metaphysical means “transcending physical matter or the laws of nature; a reality beyond what is perceptible to the senses; supernatural,” according to Merriam- Webster dictionary. The root of chiropractic in greek is similar to the ancient greek word kyros, which means Gods presence, Lord, supreme in authority or master in scripture. Innate intelligence is God’s life and wisdom in us, which adapts and coordinates all life processes in the body.

Everyday I’m amazed by God’s awesome power and intelligence in all life. The vis medicatrix naturae (“the healing power of nature”) is inherent in all creation and in our body’s ability to heal itself. We’re spirit and body, the unknowable in earthen vessels.

The specific chiropractic adjustment reconnects man the physical with the spiritual, allowing life force to flow uninterrupted throughout the nervous system, and clear reception to the inner spirit. This natural process re-establishes a state of ease and healing in the body.

Miracles are real! Principled chiropractors expect miracles.

“Miracles are manifestations for which science has no definition, no analysis.”

– B. J. Palmer

The supernatural adjustment is when God takes our natural and adds his super. I believe miracles happen in the presence of love, focus, belief and faith in chiropractic and God’s ability to heal. In the office we pray, listen to praise and worship music, use anointing oil, speak the word, and follow the Holy Spirit when taking care of people. The laying on of hands, praying for patients, and the anointing (presence of God) brings supernatural accelerated healing, peace, joy with signs, wonders and miracles.