- EMF 101 and the Electromagnetic Field
- Human Bioenergetic and Magnetic Energy
- Sources of EMF Radiation
- Effects on your health
- How to Reduce Harmful Expures
Electromagnetic Frequenies (EMF’s)
“If you could eliminate certain outside frequencies that interfered with our bodies, we would have greater resistance toward disease.” – Tesla
EMF’s exist all around us both. In our modern technological age, they’re increasingly everywhere all the time. We may not realize because we can’t see them. The effects the 5G experiment are largely unknown but are increasingly damaging to our health. Here’s what to know and how to procect yourself and your home.
Basic Understanding of Electromagnetic Spectrum
Radiation exists all around us and is in two forms: Ionizing and Non-Ionizing radiation.
Ionizing radiation is a form of energy that acts by removing electrons from atoms and molecules of materials that include air, water, and living tissue. It can travel unseen and pass through these materials. Ionizing activity can alter molecules within the cells of our body and may cause eventual harm (such as cancer).
Non-ionizing radiation has less energy than ionizing radiation. It does not remove electrons from atoms or molecules of materials that include air, water, and living tissue.
Low frequency EMF radiation. They have lower frequencies than visible light and are non-ionizing radiation. Examples include EMFs from microwave ovens, computers, visible light, smart meters, WiFi, cell phones, Bluetooth, power lines, and MRIs.
High frequency EMF radiation. These have higher frequencies than visible light, which are ionizing radiation. Examples include ultraviolet (UV) light, alpha particles, beta particles, positrons, X-Rays, and Gamma rays.
Natural EMF’s
Electric and magnetic fields are an essential part of the physical and unseen world of our atmosphere. We have evolved with the natural EMFs of Earth’s and planetary magnetic field – the earth, sun and moon which synch with our healthy biological rhythms. The earth’s magnetic field is how we use a compass to find the north pole. Earth’s EMF is called the Schumann resonance (7.83 Hz). The sun is a big source of natural EMFs, including visible light and UV radiation.
Your Body is Electric and Magnetic
Our bodies are electrical in nature. We’re made up of atoms, including protons, electrons, and neutrons. Protons have a positive charge, neutrons have a neutral charge, and electrons have a negative charge. When these charges are out of balance, an atom becomes either positively or negatively charged. The switch between one type of charge and the other allows electrons to flow from one atom to another. The flow of electrons (negative charge) is what creates electricity. Our bodies are huge masses of atoms, so we can generate electricity. Electric and magnetic fields occur naturally within our bodies in association with nerve and muscle activity.
We’re electrical in nature and our brains respond to the fields of energy. Scientists have discovered our bodies contain the magnetic material magnetite, in the human brain. Magnetite is a mineral that is especially susceptible to magnetic attraction, and allows us to respond to external fields.
EMF’s Negative Effects On Health
Excessive and chronic levels of radiation in your environment can lead to nervous system imbalances from neurotoxicity.
At the cellular level, EMF waves interrupt major enzymatic processes in the body. Mitochondria and liver enzymes operate based on electrical conductivity and light energy. Our mitochondria sense EMFs as an environmental danger and release an immune reaction of inflammatory cytokines and endotoxins. This immune response causes internal stress and increases our susceptibility to contracting acute and chronic disease. This may lead to the following malfunctions:
- Memory loss and Dementia
- Leaking of the Blood Brain Barrier
- Headaches, Migraines and Dizziness
- Insomnia and other Sleep Disorders
- Immune Deficiency, Infections and Cancer
- Hormonal Imbalance, Infertility and Miscarriage
- Mood imbalances, Irritability
- Depression and Anxiety
- Metabolic Disorder, Heart Disease and Diabetes:
EMF radiation has been shown to interfere carbohydrate metabolism, leading to blood sugar imbalances and an increasing prevalence of Type 2 Diabetes. It has also been shown to interfere with the body’s metabolism of dietary fats, contributing to instances of high blood pressure, cholesterol and heart disease.
While these natural EMF’s are essential to your well-being and life, EMF’s from man-made sources — electric currents and voltages from the power system — are harmful to us. EMFs impact our bodies on a cellular level, interfering with our natural bio-electromagnetic functions, causing negative impacts on health including cell membrane damage, loss of calcium ions and DNA damage. Long-term exposure to EMF’s has been linked to significant diseases, including cancer, brain tumors, diabetes, depression, heart disease, Alzheimer’s, Parkinson’s, and even suicide. Studies also link EMFs to premature aging.
Sources of Artificial EMF radiation
Exposure to these harmful EMFs come from a wide range of sources including your TV, Wi-Fi, AirPods, Ear Buds, Bluetooth, Smart Watches, Infrared Saunas, Smart appliances, Microwave ovens, cell phone radiation, smart meters on homes. WiFi routers, WiFi-enabled devices, and Bluetooth energy.
EMF Protection/ Detoxing
“It is virtually impossible to achieve high levels of health in the 21st century unless you are addressing your EMF exposure.” —Dr. Joseph Mercola
Any lifestyle change that reduces stress (exercise, nutrition, environment and chiropractic care) can help with EMF related symptoms, but nothing replaces removing EMF exposure altogether. Here are simple ways to reduce EMF exposure.
Buy An EMF Protection Cell Phone Case.
Avoid Body Contact With Your Cell Phone and Computer
Use Ethernet when possible
Turn off your Wi-Fi whenever you are not using it, especially when you go to bed
Use Airplane mode on phone at night when sleeping
Avoid Bluetooth-type wireless headphones
Get a Radio Frequency Meters Used to detect EMF Radiation
Grounding- Put your bare feet on the ground and allow them to soak up the Earth’s negatively-charged electrons, which help remove heavy metals and can reduce inflammation.
Spend More Time In Nature- Time daily to disconnect from modern technology